Cycling is best-described as-

Low impact land elevated outcomes. It results in less burden and trauma than most other forms of training.
A reasonable muscle workout is provided by cycling as it uses all of the crucial muscle groups as you pedal.
It is relatively easy unlike some other sports, cycling does not compel high levels of bodily skill. The majority of the people learn how to ride a bike and, once you understand, you don’t miss or overlook this easily.